Landing a perfect circle twirl can seem challenging, but with focused practice and these tips, you'll be spinning in no time. First, guarantee your footing is secure. Develop a strong starting point to avoid losing your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help you

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with talent, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been carefully preparing them for this pivotal moment, instilling in the